Kundalini Tantra Yoga and Ayurveda: Ingenious Steps to Learn Yoga

Yoga and Ayurveda are the ancient forms of balancing mind and body via practicing different genre as well as create an incredible affiliate between mind and soul. This is a holistic approach which was originated in India, and some other forms and steps are added later were practiced in China and Egypt.

Ayurveda Consultations: Advice for Healthy and Balanced Life

Ayurveda, meaning the "Science of Life" (Ayur = life, Veda = science). Ayurveda is to stay in good health by focusing on prevention. Ayurveda is an empower individuals with lifestyle modification and routines to restore natural balance but not limited to, diet, sleep, exercise, daily routines, and yoga.